Reclaim Your Mojo: Coaching for Real Connection and Growth

Rediscover your Mojo!

We are constantly evolving – and I believe that we all have this amazing ability to grow and change for the better – so helping you reclaim your Mojo is at the heart of my coaching philosophy. In today’s hyper-charged world, where our phones are constantly buzzing or beeping, it’s easy to get lost in […]

Navigating Change: Trading Certainty for Possibility

Taking a chance on the unknown is one of the most courageous things we can do. I was reminded of this recently while helping my niece move to college in Honolulu. She was doing more than changing her address. My niece was embarking on a journey of independence, self-discovery, and adventure. She took a big, […]

I got Fika’d, and you should, too!

Connection and balance – that time I got Fika’d in Stockholm, and why we Americans don’t understand the assignment. More than just a coffee break, the Swedish Fika is a cultural institution. It’s is a simple, mandatory daily ritual to pause for coffee, a pastry, and intentional connection. No laptops, no inboxes, just a genuine […]

The Power of Energy Leadership™

Have you ever wondered why some days you feel invincible, while others leave you feeling completely drained of energy? Energy Leadership™ could give you a new perspective. Trust me – I get it.  For years, I struggled with my own inner critic. I tried to quiet that voice that told me what I “should” do or […]